10 Reasons Why Making Love Is Good for Your Health
Discover 10 proven benefits of making love, from reducing stress and improving sleep to boosting immunity and strengthening emotional connection.
14 entries, newest first.
Discover 10 proven benefits of making love, from reducing stress and improving sleep to boosting immunity and strengthening emotional connection.
I’ve been thinking a lot about what I actually need to feel better in my life. Between work, lack of personal time, changes in my marriage, and everyday responsibilities, it feels like something is missing. This is an honest reflection on where I am and what I might need to move forward.
We spend so much of life in the anteroom. Waiting for the results, the call, the decision. I have been trying to get better at inhabiting the in-between.
We judge people in seconds, but rarely understand them. What if who we are is defined by how we choose to see others?
A difficult day, a quiet hug, and a small reminder of how fast the moments we struggle through become the ones we miss.
Another year older, emotionally drained, and pressured to celebrate a day that doesn’t feel like mine.
A strange early-morning internet habit, quiet routines, and the honest question: escape, addiction, or just a little me time?
Another day behind a practiced smile, searching for work, time, and a little piece of life that feels like my own.
I’m exhausted from carrying everything in silence. I miss who I used to be, and all I want is one quiet day to breathe, to feel like myself again, and to put the weight down, even just for a moment.
For the first time in a long while, the day felt light and calm, steady, and quietly hopeful
I noticed a strange pattern: no matter how good my day at work is, my mood quietly collapses during the last hour of my shift. Not because I’m tired but because I know I’m heading back to a quieter life, fewer laughs, and responsibilities waiting at the door.
Recently i found a notebook from four years ago in a box I wanted to unpack since the move. The handwriting was mine but the person was unknown.
A small place on the internet where I can write freely about my thoughts, feelings, moods, and everyday moments, sometimes meaningful, sometimes completely random.
After a long time thinking about starting a personal blog, I finally have my own journaling app called Journal. The entire app was designed and built by my friend Nikola Filipovski from NFW Design, and the result honestly exceeded all my expectations.